Yoga Nidra, Reiki and Crystal Singing Bowls
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Enter deep relaxation as you are guided through Yoga Nidra “Conscious Sleep.” Simply lay comfortably on your back or seated, and you will be guided through varying breathing, body awareness and relaxation techniques. You may choose to receive Reiki, an ancient energetic healing technique. Finally, wash away that which no longer serves you through the beautiful healing sounds of crystal singing bowls. Register at: https://www.wellnessliving.com/rs/event/jai_yoga_studio?k_class=84002&k_class_tab=6037