The Power of Meditation - Part I of IV
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Join Dr. Paul Nevin, a Doctor of Clinical Psychology and a Wellness Coach trained at the Mayo Clinic, for a free, four-part series teaching attendees how they can use meditation to enhance their life. Register for one or all four installments of this series. Takes place once a month now through April (on Jan. 22, Jan.19, March 19, April 16). Free and open to the public. Registration is required by calling or online at NSYMCA.org. Contact Karen Brownlee, kbrownlee@nsymca.org for more information.