Tai Chi Ball Qigong with Allison Deputy
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MoonWillow is kicking off its program with the use of three pound balls of poplar, a solid wood Tai Chi ball, in this workshop which teaches basic circling movements and breathing techniques. This meditative practice is like holding a planet in one’s hands! Call MoonWillow to order a ball. To Register, visit the website or call. For more info, visit at www.moonwillowtaichi.com or call 847-458-0377. The workshop location at Young Masters Martial Arts & Fitness maybe also be reached via e-mail: lessons@ymma.net