Preparing and Meal Planning to Eat Well
This event occurred in the past.

Northbrook | Website
Map | Find Parking

Being prepared is your strongest ally for sustainable healthy eating. In this seminar, learn several ways to plan, prep, cook and anticipate any kind of day, so you can make a healthy meal in any situation. Presented by Precision Nutrition Certified Coach and YMCA Personal Trainer, Anna Harris.  Pre-registration is requested by calling or at the website. For more information, contact Karen Brownlee at