Mindful Journaling
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Join Nancy Hill, LCSW, for mindful journaling. Mindful journaling helps participants deepen their present moment awareness, even in difficult times. Learn to inhabit present moments, attend to senses, learn to shift awareness and decrease anxiety. This event is presented to those affected by cancer and is provided at no cost. Register using the Website link above or at www.wellnesshouse.org/programs-and-registration.