“Healthy Hour” with MindFuel Wellness at The James
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Join Jacquelyn Brennan and Kelly Moore of MindFuel Wellness for an after-work wellness reception featuring the duo’s popular Fuel Flow class. Combining the best of pilates and yoga together in a comprehensive movement class, guests will experience elements of each practice that seamlessly flow from one to the other and develop strength, flexibility, balance and endurance. Following the Fuel Flow class, guests can snack on healthy bites from David Burke’s Primehouse.