Free Workshop: Laughter Yoga
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Ellen Klein, a registered nurse who is professionally trained in Laughter Yoga, leads an interactive hour of gentle stretches, laughter, breathwork and meditation. It will be geared for all levels of ability and will allow you to go at your own pace. Please wear comfortable clothing and bring water. This free session is a kick-off event to demonstrate what you can get from attending Laughter Yoga on a weekly basis. Please RSVP online or by phone.