Experience Laughter Yoga
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Come experience a fun way to get happier and healthier. Laughter Yoga is taught by Ellen Klein, a registered nurse who is professionally trained in Laughter Yoga. This interactive hour includes gentle stretches, laughter, breathwork and meditation.  It is geared for all levels of ability and allows participants to go at their own pace.  Please wear comfortable clothing and bring water. Pre-registration is requested by calling or at the website. For more information, contact Karen Brownlee at kbrownlee@nsymca.org.