Bone Health: What you can do about Bone Loss
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Jennifer Schaffer, PT discusses Osteoporosis and teaches some basic postural exercises. Learn how to keep your bones healthy, improve your posture, avoid painful injuries and decreased mobility as you age. This is sponsored by the Cary Park District (847-639-6100). Call Centegra Rehab/Cary to be put on the attendee list at: 847-516-8095.