Be Your Own Doctor: Slowing Down and Reversing Aging
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Naperville
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There are a lot of factors that influence the amount of aging our body does during the course of a year. This free workshop consists of an explanation of the dietary, environmental and lifestyle factors that cause us to age faster. Discussion is on changes that can be made at home to slow down the aging process. A healthy dish is served at the workshop, and the recipe will be provided.