Heartland Spa

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Pitched as a �health fitness retreat,� the Heartland Spa focuses its services on nutrition, stress management, pampering and fitness. It offers multiple-night and weekend packages. Packages cover all meals, exercise/spa facilities, classes, most clothing and taxes. Opened in 1983 and located 90 miles south of the city, the Heartland is a destination spa with a registered dietitian who prepares low-fat meals for guests. It welcomes both women and men with full spa services, including massages, facials, manicures, pedicures and hair styling. With 32 acres and a 3-acre lake, the resort also has outdoor activities such as tennis, fishing, paddle boats and mountain biking.