The food is definitely fast at this South Loop spot, but it’s also healthy and affordable, with a casual neighborhood feel. Bringing a gourmet touch to fast-casual dining, chef and co-owner Julius Russell prepares each meal according to each diner's unique preferences, all in 10 minutes or less. The menu has both naughty and nice options, the former including Asian Cajun turkey burgers, mango jerk wings and a sweet heat salmon burger. On the nice portion of the menu are health-focused options such as garden salads, grilled tilapia, Creole chicken soup and turkey Bolognese. To wash it all down, domestic beers and wines from Chile hit the spot.