Yoga for Beginners - Thursdays
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Designed to gently bring participants into the postures and the serenity of yoga with teacher Ellen Dederich, RYT. Yoga is not about being thin, flexible or graceful. It’s about challenging yourself to improve yourself: mind, body, and spirit. No class Sept. 21. Register through District 128’s Community Education website at www.comed128.org or by calling.