Tom Wilkens and Tai Chi
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Riverside resident Tom Wilkens of Dancing Cranes Yoga and Massage will give a preview and demonstration of his upcoming Tai Chi class to be held in the Riverside Parks and Recreation Building. Tai chi is a mind-body practice that originated in ancient China. Practiced widely in China for thousands of years, Tai Chi has become popular in the West. Tom studied Tai Chi for 10 years at Championship Martial Arts Academy in Chicago, under the guidance of master Jinhua Guo.