Three60fit Fast Track to Wellness Event
This event occurred in the past.

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This event offers a speedy 30-minute workout, coaching on how to stay on track, followed by a healthy cooking demo. Dave Esau of Dave's Specialty Foods focuses on simple, speedy, tasty and nutrient-rich foods. Sample the goods and get the recipes. As space is limited, the first 18 responses get the workout and cooking demo, while the next 12 get the cooking demo only.