Tai Chi for Older Adults — Adult Program at Palatine Library
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As part of the Go4Life Month Initiative which encourages older adults to exercise, the Taoist Tai Chi Society of Arlington Heights provides information and demonstrates the first 17 moves of Tai Chi at the library. Participants practice some basic moves and ask questions. Wear comfortable clothes. To sign up, please call 847-358-5881, Ext.167 or visit the website.