Stress Management - Caring For Yourself
This event occurred in the past.

Map | Find Parking

Speaker: LeAndra Haight, LCSW at JourneyCare LeAndra has 17+ years of experience in the medical field. She earned a BSW from the University of Kentucky and a Masters of Science and Social Work from the University of Louisville. The first rule of caregiving is to care for yourself! Join us as we review tips for self-care and stress management and discuss how to care for your physical, mental and emotional needs. Light refreshments will be served. RSVP to 847-537-5000