Shabbat Yoga
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The practice of yoga can help renew the soul and strengthen the spirit. Rabbi Bellows, a certified yoga teacher and Relax and Renew trainer in Restorative yoga, teaches this beginning yoga class. No experience is necessary. Tefilah (prayer) yoga is held on most Shabbat mornings at 10 a.m. RSVP to the synagogue. This is free for CBA members; for non-members the first class is free, and then $10 per class.