National Senior Health & Fitness Day Health Fair
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The Holmstad is sponsoring a free Senior Health & Fitness Day Health Fair. This year’s theme is “If You Keep Moving…You’ll Keep Improving.” This event is open to the public. The Holmstad is a faith-based, not-for-profit continuing care retirement community. There will be a Health Fair with more than 40 vendors catering to every dimension of wellness. There will be fresh produce for purchase from the local farmers’ market, interactive workshops, free health screenings and hand/chair massages, free giveaways, raffle prizes and more. Attendees are encouraged to bring donations of toothpaste and toothbrushes to support the SMILE Drive for the Wayside Cross Ministries. “Moving to Happiness® – Living the Prosperous Life After 50,” Petra Kolber, 1 p.m. Worldwide inspirational speaker Petra Kolber will share tools to help attendees flourish and thrive as they step into the middle stage of life and beyond. Kolber is a regular guest on The Today Show and CBS Early Show, and writes a health and happiness column for Spry Living Magazine. Healthy Cooking Demos, every 30 minutes from 10:30 a.m. – 12:30 p.m. Welcome spring with delicious and healthy recipes from The Holmstad’s Executive Chef Warren DeWolfe. Call or go to the website for information.