Jewish Meditation
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Find more calm during these anxious and even maddening times by joining in Meditation led by Rabbi Bellows. No experience is necessary. The video mentioned here is well worth 26 minutes: http://www.cbsnews.com/videos/meditation-mindfulness-spirituality/ Rabbi Bellows is grateful to have been on life-changing retreats with both Sharon Salzberg and Sakyong Mipham Rinpoche.