Iyengar Yoga
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Please join us for weekly yoga with Jayne Alenier, certified Iyengar teacher. Discount for early registrants. To register and purchase a session package, please call the temple office at (847) 383-5017 or email Libby at admin@congregation-betham.org.Iyengar yoga is known for its attention to detail and precise focus on body alignment. BKS Iyengar, the founder of Iyengar yoga, pioneered the use of props to make the practice more accessible for all people.