Get Some Shut Eye: Fall Asleep Quickly & Wake Refreshed
Skokie | Website
This event occurred in the past.
Map | Find Parking
At this workshop, attendees learn about the five pillars of a good night's sleep in the Get Some Shut Eye method. Come away with samples of an essential oil blend and a tea created specifically to support restful sleep, and practice simple techniques you can apply immediately to reclaim your sleep.