Free Workshop: Inflammation and Your Diet
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What is inflammation, and how can your food choices affect it? Marlo Leaman, registered nutrition and dietary technician, leads an informal discussion about the impact of nutrition on inflammation. Find out what foods can help reduce or prevent inflammation. This presentation is offered free of charge and open to the public as part of the YMCA’s Wellness Wednesday adult education series. For more information, contact Karen Brownlee, kbrownlee@nsymca.org.