Free Health and Wellness Series at Downers Grove Public Library
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This workshop series provides individuals and families with sessions focusing on topics such as: creative parenting interventions, stress management, dealing with back to school challenges, bullying, anxiety, winter blues, weight management, peer pressure, grief and loss, child and adolescent development, meditation, and much more! These one hour long workshops take place the second Saturday of every month at the library presented by The Center for Creative Arts Therapy.