Fight Fire With Food: Extinguish Inflammation
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Hinsdale
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"Fight Fire with Food: An Rx to Extinguish Inflammation" is the title for the next Adventures in Vegetarian Cooking Series. Barbara Bellar, MD, JD, NA, MPH, speaks on how to combat and live without inflammation and diseases associated with it. She is a strong advocate for preventing disease with healthy lifestyle choices. Attendees will sample and learn how to incorporate an eating plan using foods that have noticeable effects oh physical and emotional health.