Dishin' with the Dietitian:Back to School Meal Planning
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As a new school year approaches, it’s a good time to remember nutrition and learning go hand in hand. Kids who get adequate fuel before, during and after school are more likely to have the energy, stamina and self-esteem that maximizes their ability to learn. As they get ready to run out the door with thoughts of seeing old classmates, joining new clubs, participating in school sports and getting good grades, make sure you are ready to give them the food they need by attending this cooking seminar.