Building Resilience During Times of Adversity & Change
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People are feeling overwhelmed, burnt out and stressed out, as we are all asked to do more with less. In this session attendees learn what resilience is and why it is important, three characteristics of resilience, strategies for managing and navigating change, and how to build resilience in self and others. It is presented by: Suzanne Coonan, Executive & Career Coach, Aerial Leadership Inc.