Acupressure and Reflexology
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In pain, stressed out? Reflexology points on the hands and feet stimulate the nerve endings, which send healing messages to all parts of the body via neurological pathways. Acupressure points have similar comprehensive benefits, which stem from balancing the body’s life energy through a system of pathways. This healing energy (known as Chi, Qi, or Ki) nourishes all parts and systems of the body. Register in advance by contacting the Centennial Activity Center for more information.